Around 1 in 4 people will experience mental
illness at some point in their lives.
For some people, a mental illness is a one-off: something that
happens once and passes. Other people have many episodes of mental
There are lots of treatments available to help people to recover
from, or to live a better life with, a mental illness.
Of course, every person with a mental illness is different, and
their road to recovery will be different. The best treatment for
you will depend on the kind of person you are as well as your